Mindfulness Coach

Ladgov Corporation • Part-time/fractional • Remote (Silver Spring, MD, US) • 1m ago

Location: Remote (Virtual)

Position:Part-time

Duties:

Conduct weekly 50-minute mindfulness coaching sessions over 12-week periods, facilitating guided meditation exercises, discussing mindfulness principles, and providing feedback on participants' progress
Deliver customized 75-minute mindfulness workshops, which include presentations tailored to the needs of employees on topics such as sleep, leadership, and performance enhancement, followed by a Q&A session
Present 75-minute introductory mindfulness seminars for beginners, offering an overview of the benefits of mindfulness and introductory exercises, with time allocated for Q&A
Lead 21-day meditation challenges, conducting 30-minute sessions twice a week, which include guided meditation and discussion/coaching to support consistent practice

Qualifications:

Certification in Mindfulness-Based Stress Reduction (MBSR)
Doctoral degree in Psychology
Experience in delivering mindfulness coaching and training
Strong virtual presentation and facilitation skills
Ability to create engaging and effective training materials
Familiarity with virtual platforms, specifically Zoom

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